Intermittent fasting means not eating for extended and specific periods, often with the goal of cutting calories to lose ...

Scientists have found that it's not just about cutting calories but how well your body adapts to dietary changes that truly ...

Even though intermittent fasting promises weight loss and better health, it is still not everyone’s cup of tea. Know who ...

Findings implied more generally that the effects of dietary restriction on health and lifespan may be partially ...

A new study has discovered the health benefits of intermittent fasting for prediabetic adults with multiple health conditions ...

The study linking intermittent fasting to a higher cancer risk was ... “My observations don't align with the idea that extended fasts are a normal part of life,” Pontzer said.

Find Intermittent Fasting Diet Plan Latest News, Videos & Pictures on Intermittent Fasting Diet Plan and see latest updates, ...

While new research has found dietary restriction was associated with an increased life span, the issue is much more complex ...

The study, published in Nature journal, revealed that intermittent fasting could be the way to go. More specifically, a trial ...

Intermittent fasting (IF) for people with diabetes has the potential benefit of improving blood glucose—and possibly reversing diabetes or going into "remission." The key is balancing these benefits ...