Scientists have found that it's not just about cutting calories but how well your body adapts to dietary changes that truly ...

Water fasting can help you lose weight fast. But should you do try? We spoke with a doctor for the full lowdown on its true ...

A woman who went on a drastic liquid diet for more than two weeks has revealed to Newsweek exactly what happened to her body, as experts have warned against prolonged periods without food.

While new research has found dietary restriction was associated with an increased life span, the issue is much more complex ...

Time-restricted eating may encourage weight loss—from fat, rather than muscle—and better blood sugar control in people at ...

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...

How can I adjust to this long fasting period? (Huyen, 30, Thanh Hoa) Intermittent fasting has gained popularity as a dietary strategy for weight loss, health improvement, and lifestyle simplification.

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

It’s crucial to consult a healthcare professional before undertaking prolonged fasting, especially for individuals with ...

When it comes to losing weight, a balanced diet and exercise go hand in ... they are not necessarily more effective for ...

Mice on the unrestricted diet lived an average of 25 months, while those on the intermittent fasting ... weight, body fat ...