Winter workouts are vital for staying fit, but cold weather can cause joint stiffness or discomfort, especially for those ...

Prayer requests, prayer, pledge; 11:15 a.m.: Lunch; noon: center closes. Tuesday — 10 a.m.: Hospice/veterans; 11 a.m.: Prayer requests, prayer, pledge; 11:15 a.m.: Lunch; noon: center closes.

The review casts a slight shadow on what has been considered an integral part of therapy for knee pain. “Movement is an ...

While both are types of arthritis, there are notable differences While they both fall under the "arthritis" umbrella and share certain similarities, these diseases have significant differences.

Discover the top chair exercises recommended by experts for seniors. Enhance your strength, balance, and flexibility with ...

Many people make a New Year’s Resolution to focus on their health and it’s no different for older adults.

In fact, in this stage of life, you'll hopefully have more time and resources to travel. But as a senior citizen, you'll want to ensure you have travel insurance that covers any health-related ...

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...

No matter what the cause of the spinal disease, making changes around the house can help a lot. Ramps help dogs get up the ...