Winter workouts are vital for staying fit, but cold weather can cause joint stiffness or discomfort, especially for those ...

Prayer requests, prayer, pledge; 11:15 a.m.: Lunch; noon: center closes. Tuesday — 10 a.m.: Hospice/veterans; 11 a.m.: Prayer requests, prayer, pledge; 11:15 a.m.: Lunch; noon: center closes.

The review casts a slight shadow on what has been considered an integral part of therapy for knee pain. “Movement is an ...

While both are types of arthritis, there are notable differences While they both fall under the "arthritis" umbrella and share certain similarities, these diseases have significant differences.

Many people make a New Year’s Resolution to focus on their health and it’s no different for older adults.

No matter what the cause of the spinal disease, making changes around the house can help a lot. Ramps help dogs get up the ...

The YMCA notes that water aerobics exercises are low impact, which can make them ideal for seniors with bone and joint issues like arthritis. Resistance Band Workouts — Resistance band workouts ...