Ordinary people who do extraordinary things. Amy Mazur, recently retired and about to turn 63, is such a person. She plans to ...

Any amount of time in a toxic relationship can be really hard on your self-esteem. Being unhappy and on the receiving side of ...

With the exception of days of bad weather, older adults really miss their exercise classes and socialization.” ...

Sam says to accept the day for what it is. “I have days like this. Where everything goes wrong or everything ends up being ...

The mattress comes in two constructions: memory foam and hybrid. We recommend the hybrid model for people with back pain because it makes the mattress more supportive and helps provide more ...

From strained eyes to aching backs, the sedentary nature of these ... A nifty approach is to snap up a mini exercise bike, and there's one catching attention – the Portable Pedal Leg Exerciser ...

More than 7,600 people had their say on proposals to take bus services back under public control ... One of the biggest bus franchising consultation exercises in the country closes – with ...

As people get older, it’s common to see ... If you have a bad back, talk to your doctor before starting this exercise. When people think of lower ab exercises, they often think of crunches.

Summary: Increasing physical fitness improves language comprehension in older adults. Over six months, monolingual participants who followed a simple exercise program were 7% quicker at detecting ...

More information: Eunice G. Fernandes et al, Effects of increasing fitness through exercise training on language comprehension in monolingual and bilingual older adults: a randomized controlled ...

Bhubaneswar: Odisha Chief Minister Mohan Charan Majhi today launched the enhanced pension scheme for elderly and divyang citizens in the state. Under the scheme, those aged 80 years or above and ...

The 37-year-old never owned an article of the team’s ... Nelson had never seen his team in person. Playing at the Intuit Dome for the first time since wildfires devastated parts of Los Angeles ...