Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

GREAT FALLS — In the video above, Paul Sanchez reports on free exercise classes for senior citizens provided by Greater Good Health.

Wednesday's exercise follows an earlier tabletop in November with senior career government staffers to prepare to support the incoming administration. Separately, Susie Wiles, Trump's White House ...

If your parents (or grandparents) are spending a little too much on their separate phone and internet plans, there's never been a better time to sign up for a dedicated Seniors NBN plan or bundle.

Wednesday’s exercise follows an earlier tabletop in November with senior career government staffers ... McChord was sentenced Wednesday to just over 13 years in prison, was ordered to forfeit ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

To learn more about their services, or the Roma Berry Center for Seniors call (918) 664-9000, or visit https://www.lifeseniorservices.org/.

In 1957, after a riot at the MIssouri State Penitentiary left four men dead and 50 wounded, Missouri lawmakers created a ...

White House Holds Homeland Security Tabletop Exercise With Senior Trump Officials WASHINGTON (AP) — Senior officials from President-elect Donald Trump's administration, including the majority of ...