Baby boomers are living longer than past generations, but they're in worse shape. The good news: There's no shortage of ...
Chronological age, at least. When choosing a workout program, biological age is much more relevant, explains Julie Logue, M.P.H., senior program manager for Silver Sneakers.“The way you have ...
Clinician encouragement, paired with greater awareness of available programs, shows potential for increasing exercise in older patients with HIV. Clinician encouragement ... The 32 virally suppressed ...
“I forgot how to count!” she said. This is Bonebuilders, a nationally recognized exercise program for seniors that, as the nation’s population ages, is becoming increasingly relevan ...
The SuperSlow program ... older women with osteoporosis. "These women were so weak we were afraid for their safety," Hutchins recalls. Even before then, Hutchins had toyed with the idea of slow ...
102-year-old Peggy Roberts attended senior exercise ... boxing-based program for people with Parkinson's Disease. You can find out more about Premia Fitness by checking out their Facebook page ...
First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the ...