Analyzing nearly 20 years of data, UCSB neuroscientists find that short burst of exercise, such as HIIT workouts, can boost ...

A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health ...

PixelForce, a leader in fitness app development, played a key role in making Sweat the world's #1 female fitness app. As the ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

The risk of asthma in the child can be reduced by nearly half if the mother engages in active physical exercise at least three times a week during ...

Original Medicare doesn’t cover SilverSneakers, but some Medicare Part C and Medigap plans do. Share on Pinterest Giselleflissak/Getty Images Exercise is important for all age groups ...

The US is investigating a leak of highly classified US intelligence about Israel’s plans for retaliation against Iran, ...

The latest Apple Watch is a powerful device loaded with features. Make the most of your Series 10 with these tips.

American officials are trying to determine the source of the leak, which describes military drills and weapons placement, and ...

22 from 1 p.m. to approximately 4:30 p.m. according to a news release on Oct. 10. The purpose of the exercise is to provide participants with an opportunity to assess capabilities, plans, policies and ...

Zambia’s government intends to keep ownership of some mining licenCes that are shown to be promising by an ongoing mapping ...