OBJECTIVE To determine whether the effects of an exercise programme in patients with osteoarthritis of hip or knee are sustained at six and nine months' follow up. METHODS A randomised, single blind, ...
rh.dk Objectives—To review results on exercise induced changes in the immune system following strenuous and moderate exercise. Methods—A literature search over the past 15 years was conducted using ...
And how sick is too sick to exercise? Look to your specific symptoms for answers, says Dr Greg Summerville, a sports medicine physician at the University of North Carolina at Chapel Hill.
You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...