Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

The School of Artillery, Devlali, witnessed the grandeur of Exercise Topchi on 21 January 2025. This annual firepower training exercise, organised by the Regiment of Artillery, is a prestigious event ...

It’s nearly that time of year when we all set our new year’s resolutions and eye up the next fitness trends we might ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

The next free art class at the Pagosa Senior Center will be Thursday, January 23 at 1:15pm. Put some heart into your art! Join us in making simple printed cards for Valentine’s Day for our homebound ...

Senior officials from President-elect Donald Trump's administration, including the majority of his designated Cabinet ...

Discover six effective bodyweight exercises to tone your back, improve posture, and boost strength in just 30 days. Perfect ...

A Biden administration ban on certain natural gas water heaters as part of the lame duck president’s climate agenda could send prices soaring for the elderly ... of the major equipment that ...

In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...

The market for health gear is overflowing with devices and tools promising to help you achieve your fitness goals ... the most comfortable sneakers for seniors. It’s popular for its ultra ...

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

Fitness instructor and owner of Live and Believe Fitness, Morgan Martin, says instead of going to the gym four times a week at the start of the new year when you’re someone who hasn’t been ...