Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

The School of Artillery, Devlali, witnessed the grandeur of Exercise Topchi on 21 January 2025. This annual firepower training exercise, organised by the Regiment of Artillery, is a prestigious event ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

The next free art class at the Pagosa Senior Center will be Thursday, January 23 at 1:15pm. Put some heart into your art! Join us in making simple printed cards for Valentine’s Day for our homebound ...

Senior officials from President-elect Donald Trump's administration, including the majority of his designated Cabinet ...

Discover six effective bodyweight exercises to tone your back, improve posture, and boost strength in just 30 days. Perfect ...