Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) Do you like hitting the gym on your own, or do you need a group class to ...

A 2018 survey from the United Kingdom also found that 78.4% of the respondents who attended group exercise classes were women, while just 21.6% were men. Why is this the case? Mia Lind ...

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“[Women] will say ... you train for a marathon in a way you may not have considered before. Group fitness classes may allow you to try out new machines — like, say, a Pilates Reformer ...

Women in Somerset are being encouraged to take up boxing fitness classes. KrisFit Training is hosting sessions aimed at ...

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Fling Bungee Fitness, a fitness facility in Noblesville, offers various classes, including bungee, strength training, aerial ...