Joan MacDonald, known on social media as TrainWithJoan, is a true example of overcoming obstacles and transformation in the fitness world. At over 70 years old, she has shown that it's never too late ...

A bench of Justices Abhay S Oka and KV Viswanathan said the investigating agencies should be sensitised so that people were ...

A new meta-analysis reveals that combining electrical muscle stimulation with resistance training leads to increased strength ...

Bengaluru: Exercising its jurisdiction under the Civil Procedure Code (CPC), the high court enhanced the compensation payable ...

Blues also have concerns over Enzo Fernandez, Romeo Lavia and Levi Colwill ahead of Monday night game in Premier League ...

Activist Enock Aura, is seeking to have the three third judge bench listening to the petition of Kithure Kindiki's ouster ...

Diogo Jota is a fitness doubt for Liverpool’s Premier League trip to Brentford tomorrow. The Portugal international made an ...

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...

Solomon Carter, 18, from South Carolina, was attempting a 305lb deadlift on January 11 when he suddenly collapsed after experiencing what's known as a weightlifter's blackout ...

Two-time Figure Olympia champion Erin Stern broke down her top three favorite exercises to effectively build the rear delts.

The latest on the fitness and availability of the Leicester City squad as they aim to end their run of Premier League defeats ...

Writer Narin Flanders talked to wrestling star Chelsea Green about WWE's recording breaking Netflix debut. She made her work ...