But if you’re looking for an integral piece for any type of exercise—even just body weight—a weight bench is where to start, ...

The bench press is one of the Big Three in competitive powerlifting alongside deadlifts and squats. These are the benefits of ...

Back machines feature a large, raised pad for your chest to rest upon and smaller pads below for your feet to fit underneath.

The NordicTrack Utility Workout Bench is the perfect workout partner for home dumbbell training. The cost of entry is relatively high for this premium model, but it’s an investment you’re ...

Among the greatest for working out at home." "I've been wanting an exercise bench press for a while, and I'm delighted that I finally got one," another reviewer said. "The ability to fold up and ...

Whether I'm training with a pair of dumbbells, a barbell and weight plates, or even kettlebells, a weight bench allows me to execute a variety of upper and lower body exercises – from Bulgarian ...

It's also a fantastic move to build up your entire torso, front to back, according to strength coach, former powerlifter, and host of the Fitness Devil Podcast, Dean Guedo. "The bench press ...

Now, her mission is to encourage more girls to get under the bar – but particularly with bench. The clear answer is yes, but why is the exercise seen as something that’s particularly masculine ...