Like many things, the body’s main source of electrolytes comes from what we eat and drink. Our kidneys filter excess ...

Balancing electrolytes in the body is essential for maintaining hydration, nerve function, and muscle health. Electrolytes, ...

It is that time of the year when common cold and cough are frequently encountered symptoms by all. On an average, adults get ...

Sodium is one of the body’s essential electrolytes, playing a crucial role in processes such as digestion, muscle contraction, and even blinking. However, sodium consumption in today’s world often ...

“Your blood sodium level can drop dramatically if you drink excess water because [the water] boasts fewer electrolytes than ...

It’s classified as an electrolyte because it’s highly ... Water retention happens when excess fluid builds up in your body. Historically, potassium has been used to treat water retention.

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Daily use of coriander juice as a detoxifier could lead to depletion of certain essential minerals or electrolytes.

Dehydration is a common condition that occurs when the body lacks adequate fluid levels, often due to inadequate fluid intake, excessive ... loses more fluids and electrolytes than it takes ...