“Electrolytes are essential to maintain fluid balance in the body, to help your muscles contract (for example ... “I would ...

Are you drinking enough water? The age-old advice of 8 glasses a day may not be the best approach. Listen to your body, stay hydrated, but don't overdo it. Learn how to balance electrolytes and avoid ...

“When infused with antioxidants and vitamin C-rich lemon, it creates a refreshing tonic that aids in flushing out toxins from ...

StudyFinds' Dr. Faith Coleman takes you behind the scenes of a comprehensive metabolic panel and its benefits for your health ...

Jonathan Parker, a neurosurgeon at Mayo Clinic in Arizona, some seizures can be caused by excessive water drinking ... sodium ...

If you're struggling with poor sleep, fatigue or headaches, you may be dehydrated and low in electrolytes. Read Good Food's ...

When these essential organs begin to falter, they send out signals that can help us identify potential problems early on. What Causes Kidney Problems? Kidney issues can stem from a variety of causes ...

It is that time of the year when common cold and cough are frequently encountered symptoms by all. On an average, adults get ...

While supplements often promise enhanced wellness, some common varieties could silently stress your kidneys. Understanding ...

Dehydration occurs when the body loses more fluids than it takes in, resulting in a depletion of body fluids. This can happen due to excessive fluid loss, reduced intake, or a combination of both.

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

Experiencing feelings of lightheadedness or fainting after a workout can be alarming, especially for those who take their ...