Like many things, the body’s main source of electrolytes comes from what we eat and drink. Our kidneys filter excess ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

“When infused with antioxidants and vitamin C-rich lemon, it creates a refreshing tonic that aids in flushing out toxins from ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Devin Booker's diet focuses on lean proteins, complex carbs, and healthy fats to optimize energy and recovery. His meal plan ...

Working continuously can often lead to increased stress levels, which in turn causes intense pain. Although headaches are ...

Who would have guessed that a tropical treasure fruit like a coconut, could be used to shed extra kilos? It not only offers ...

Additionally, sugary foods can cause diarrhoea as they draw electrolytes and fluids from the bloodstream into ... which binds ...

Just like the rest of your body, your lips need an in-depth treatment outside your daily routine ... This doesn’t necessarily ...

It is generally considered safe when consumed in moderation, but excessive intake can lead to high levels of iodine ...