Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...
Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...
Climate change has thrown our food systems into chaos. Extreme weather events and dramatic climate variations are hammering ...
Lasagna is one of Italy’s most popular dishes. It’s creamy, comforting, delicious, and easy to make meatless. Here’s how.
Thanks to the marvel of technology, experts have found ways to extract protein from some pretty bizarre ingredients.
Myth: A vegetarian diet is lacking in good quality protein compared to meat.
Researchers identify the crucial protein for controlling the biosynthesis of steroidal glycoalkaloids and saponins in plants ...
While wild ducks still consume plants during the warming season, there’s a heavier reliance on animal-based protein (bugs, in ...
Professor Tim Spector has also been an advocate for intermittent fasting and other nutritional changes to help people improve ...
Whole Foods Market has food trends predictions for 2025, highlighting 'plant-based aquatic ingredients' as a key category to ...
The upcoming autumn trade fairs PBWE in London and FiE in Frankfurt are marked by three main themes at Planteneers: cost ...
Incorporating “plant points” into meal planning is one simple way of ensuring a varied, well-balanced, plant-based or ...