The global whey protein market size was valued at USD 8.98 billion in 2023, and is anticipated to reach around USD 22.95 billion by 2034. It is expanding at a CAGR of 8.9% between 2024 and 2034. The ...

I tried nearly 20 different items from Factor’s meal delivery service, and while the flavors were often delicious, the ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians actually need in a day? Let the experts guide you.

Maintaining a healthy diet doesn’t have to be a struggle, even with a packed schedule. By planning ahead, involving the whole family, and sticking to a consistent 3 meals a day menu, you can ensure ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

It’s important to understand how alcohol leads to weight gain. Studies have shown a strong link between drinking and weight ...

The popular discount chain Aldi is winning over shoppers with its low-priced, well-respected products like these beloved ...