Kala namak is believed to aid in digestion by helping regulate pH levels and providing essential electrolytes.

Pears are enriched with various essential nutrients, such as protein, carbohydrates, fiber, vitamin C or K, potassium, and ...

Sea salt is so much more than just a seasoning. Its natural and complex flavor enhances any dish, from the simplest to the ...

Medically reviewed by Kierra Brown, RD Chronic kidney disease (CKD) occurs when the kidneys become damaged and slowly lose their ability to filter waste and excess fluids from the blood, causing a ...

Discover the truth in our ElectroSlim reviews—does this metabolism-boosting weight loss supplement actually work or is it ...

Jet lag is a common travel nuisance that can turn an exciting journey into an exhausting ordeal. It occurs when there’s a mismatch between your internal body clock and the new time zone you’re in.

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Malnutrition during childhood damages the brain’s development and the body’s ability to fight illness and digest food. For ...

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Here's the big question: Do you really need electrolytes in your drink for your body to thrive? Physicians and nutritionists advise that it’s essential to understand the role of electrolytes ...

As an enthusiast of the “body shower” (a.k.a. washing everything but my hair) and someone who has especially dry skin, I’ve spent a great deal of time shopping for just the right body wash.