Kala namak is believed to aid in digestion by helping regulate pH levels and providing essential electrolytes.

Pears are enriched with various essential nutrients, such as protein, carbohydrates, fiber, vitamin C or K, potassium, and ...

Discover the truth in our ElectroSlim reviews—does this metabolism-boosting weight loss supplement actually work or is it ...

Jet lag is a common travel nuisance that can turn an exciting journey into an exhausting ordeal. It occurs when there’s a mismatch between your internal body clock and the new time zone you’re in.

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Malnutrition during childhood damages the brain’s development and the body’s ability to fight illness and digest food. For ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

While it definitely doesn’t pack as big of a protein punch as meat, eggs, beans or tofu do, fruit does have some of this ...

Here's the big question: Do you really need electrolytes in your drink for your body to thrive? Physicians and nutritionists advise that it’s essential to understand the role of electrolytes ...