If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, rowers and stair steppers.

While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when to replace your equipment.

Not all brands disclose their training shoes’ stack heights, offsets and arch support types — if they do, that information is ...

Want to sculpt your abs like Halle Berry at 58? She swears by these core workouts to accelerate muscle growth and support ...

I’d also want to encourage you to use sex toys, such as a vibrating dildo or G-spot stimulator that you can thrust into your partner more vigorously for an extended period of time without tuckering ...

Courtyard by Marriott Phuket, Patong Beach Resort blends comfort, fun and business in the heart of Phuket's tourist centre of ...

Soon, all female students and not just athletes from the Panjab University will have access to the only women’s gym on campus ...

Johnson Health Tech, the fitness equipment manufacturer, has named Greg Lawlor as president of Johnson Health Tech Canada.

Giulia Arena's journey from Miss Italia to successful actress, TV host, and model is truly inspiring. Her recent trip to the ...

Since Hero’s focus for this bike was a motorcycle that's not expensive to own, they tuned the engine to give a mileage of 65km/l. The Hero Xtreme 125R is a great daily commuter with a sporty design.

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets. The Splendor is powered by a 97cc, air-cooled, single-cylinder engine that produces 7 ...