Finding the right balance between strength and endurance training can feel like a puzzle, but it’s essential for reaching ...

Giannis Antetokounmpo, the unstoppable Power Forward of the Milwaukee Bucks, has achieved great success in the NBA thanks to ...

Why does the Mumbai marathon matter? In its 20 years, it has turned running into a fitness goal, a business model, and a ...

Following the challenges cameras captured the resident bodybuilders and gymnasts returning to their dressing room, with ...

Dan Tumukunde’s inspiring story is one of resilience and determination, overcoming personal and financial challenges to rise ...

Gladiators viewers declared the rebooted BBC show was ruined after it was announced a fan favourite had been forced to quit ...

Like many people, Sue Ottley always described herself as an “up and downer” when it came to her weight. The mum-of-two, from ...

Research shows the right warm-up can boost performance and prevent injuries. Discover why it's essential to your fitness routine.

Shaun Clarida gave fans a glimpse of his physique, coming in at 190 pounds weeks before the prestigious 2025 Arnold Classic ...

The second series of Gladiators premieres today (January 18) with a talented line-up that includes an ex-Winter Olympian, a gymnast and a Guinness World Record holder ...

The Brazil legend was a very aggressive midfielder who loved a tackle, whilst also being fantastic on the ball, like many of ...

Gladiators star Wolf has spoken about the "completely new format" of the BBC's Gladiators reboot, and shared his thoughts on the new generation of Gladiators.