Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

“GLP-1 dramatically slows food moving through your gut, keeping you physically full,” the doc notes ... An informal conducted ...

This is based on the assumption they consume a balanced diet containing electrolyte-rich foods and partake in light physical activity.” Electrolytes are the latest craze catching TikTok’s ...

By eating foods low in these fermentable sugars, you may help ease IBS symptoms, particularly if you have diarrhea-predominant IBS (IBS-D). Electrolytes are electrically charged minerals that your ...

The amount of electrolytes relative to the amount of ... Potassium is found in a variety of foods and nonalcoholic beverages. Fruits and vegetables are excellent sources, as are soybeans and ...

Whole Foods Market’s Trends Council recently unveiled its top ten anticipated food trends for 2025, in the retailer’s tenth annual Trends predictions report. The council is a collective of more than ...

Not everyone needs to be tearing open packets of electrolyte powders all day, however. “I’m always going to encourage people just to have a variety of foods in their diet and a balanced diet ...

The risk of famine looms in Gaza. International monitors warn more than 90% of the population face acute food insecurity, ...