One of the top tips for losing weight and keeping it off is to ditch unhealthy foods, embrace a workout routine, and adopt good lifestyle habits, like avoiding smoking and alcohol. The key is ...

Almonds are nutrient-dense, containing ample amounts of magnesium and vitamin E. These nutrients help support muscle and ...

Even cut celery (that's still sealed in an airtight container) will last about half that length of time. Elsewhere in finger food:Yes, carrots are good for you. But there is one downside of ...

Zucchini, the unsung hero of hydration, is not just a culinary staple in the kitchen, but also a nutrition powerhouse. High ...

Mang Tomas lechon sauce, UFC banana sauce, and Jufran specialty sauces have been approved by the US Food and Drug Administration (FDA) to resume shipment into the United States, as announced by ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...