Bougie water bottles help – see Stanley’s new cross-body number – but electrolytes are what has really changed the game for me, and I’m far from the only one catching on. Google searches around ...

A new study from Karolinska Institutet shows that global warming, combined with an aging population, could lead to a ...

For anyone exercising and sweating a lot, it’s important to not just hydrate by drinking water regularly but to replenish your electrolytes, too. In the past couple years, I got back into ...

Dr. Jeanne Wei, triple board-certified M.D. and Ph.D., Chair, Reynolds Department of Geriatrics & Executive Director of the ...

Electrolytes are crucial minerals crucial for preserving fluid equilibrium, nerve activity, muscle functionality, and blood pressure. When following a keto diet, reduced carbohydrate intake can ...

Skoltech researchers have proposed an explanation for a long-standing conundrum in lithium-ion battery science. Their study ...

Share on Pinterest People often underestimate the importance of potassium. It’s classified as an electrolyte because it’s highly reactive in water. When dissolved in water, potassium produces ...

Researchers at Cornell have engineered a groundbreaking porous crystal using a unique fusion of macrocycle and molecular cage ...

IT is not often that a reviewer, who has read through the first edition of a book, finds it worth while to do more than glance through a second edition, in order to discover and review the new ...

Get race-day ready! Discover the must-have marathon essentials to optimise your marathon training, boost comfort, and keep ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

Here are some important guidelines shared by our expert Dr Ruchi Srivastav, Senior Consultant ... "Make sure you drink plenty ...