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If you're struggling with poor sleep, fatigue or headaches, you may be dehydrated and low in electrolytes. Read Good Food's ...

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Compact, efficient, and eco-friendly, Amptricity has developed a solid-state battery unit that offers clean, free electricity for your home—here's how!

This can happen due to excessive fluid loss, reduced intake, or a combination of both. Even mild dehydration can lead to electrolyte imbalances, which are essential for maintaining bodily functions.