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AOL
1 个月
Your body needs electrolytes. Should you take a supplement?
They also may contain sugar or sugar substitutes, along with flavorings or added vitamins. Your body needs electrolytes — there’s no way to maintain hydration and proper function without them ...
EatingWell on MSN
2 个月
Can You Drink Too Much Liquid I.V? Here's What the Science Says
Related: 15 Ways to Eat Less Sugar—Without Missing It While electrolyte replacement drinks and supplements have their place ...
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