Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Electrolyte packs to compensate for extra tailgating and actually doing homework on a Saturday are some of the strategies.

Running a marathon requires training and dedication, and making the right food choices before the race is part of that.

Thames Water has said it is seeking up to £3 billion in emergency loans in order to stay afloat until at least October next year. The proposals would see the supplier borrow an initial £1.5 billion ...

Thames Water has revealed a proposal to secure up to £3 billion in new cash from creditors as it seeks to bolster its finances and avoid the threat of nationalisation. The struggling utilities giant ...

Don't let cold weather dehydration get you down! This probiotic-infused powder makes drinking water too easy — see it!

Liquid I.V. is sold in dozens of flavors, including 16 flavors in the hydration multiplier line. If you're only going to grab ...

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You lose electrolytes when you sweat or are sick, and replenishing them often comes in the form of a packet of powder or sports drinks. But now, Gen Z feels as though they need electrolytes on a ...

and replenishing them often comes in the form of a packet of powder or sports drinks. But now, Gen Z feels as though they need electrolytes on a regular basis, claiming that water is not “enough.” ...