It also enhances cognitive function and body composition. Despite these benefits, 70–90% of adults worldwide do not meet recommended MSE levels, with older individuals less likely to comply with ...

Objectives To summarise the effects of various types of aerobic exercise on the global cognitive function of the elderly with mild cognitive impairment (MCI). Design A meta-analysis of randomised ...

Recent studies have shown that suppression of secretory immunoglobulin A (SIgA) is associated with increased incidence of URTI. Objective: To assess the effect of exercise on salivary SIgA in elderly ...