,A weight-loss drug more effective than Ozempic and Wegovy has recently been approved in Australia. The drug, tirzepatide, is ...

In the search for effective weight management, many individuals often concentrate on dietary habits and exercise routines.

A weight-loss drug more effective than Ozempic and Wegovy has recently been approved. Here’s how it works and how it compares ...

Festive season makes food more irresistible. Here are few simple dietary strategies to implement and keep health in check.

It can be challenging to sustainably lose weight when living with diabetes. Here are simple tips and tricks to drop extra ...

Honey is rich in antioxidants and is a natural sweetener. It regulates appetite and helps in weight management. Tap to read ...

Vaping nicotine may help suppress your appetite and increase your metabolic rate short term, but research on its impact on ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

Have you tried meditation for weight loss? It might sound odd but it offers several benefits that will help you shed extra ...

In this article, we explain how long you should walk 1 km to achieve your weight loss goals and how to optimize your walk for ...

Have you ever wondered why some foods seem to burn calories even while you sleep? The answer might lie in a simple shake.