Time is a precious commodity, and sometimes, finding time to squeeze in physical activity, like a 30-minute HIIT workout, or a group fitness class can be challenging. However, coach Raneir Pollard ...

SOLE Fitness (866-780-7653), one of the US’ largest makers of home fitness equipment, has released a new guide to the best exercise equipment for hip health. Salt Lake City, United States ...

In 2014, Liberty London took the Advent calendar — a time-honored tradition of daily chocolate eating and twee Christmas scenes — and beautified it, swapping out candy for a selection of its ...

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

Read on for the best advent calendars for counting down the holidays. You know what’s better than opening one big present on Christmas morning? Opening a bunch of little presents every day for a ...

Players on the Tufts University men’s lacrosse team found out the hard way recently after a 45-minute workout with a Navy SEAL left nine members out of 50 people hospitalized with a condition ...

BOOTS has launched not one but two No7 beauty Advent calendars for 2024. The 25 Day Beauty Secrets Advent Calendar and Ultimate 25 Day Beauty Advent Calendar are both on general sale now.

She loves to try new workout tools. Kristen is all about mixing things up when it comes to fitness, and she loves to cruise Instagram for inspiration. “If I see it, I’m getting it,” she told WH.

Christmas isn’t just for the kids – and these festive countdowns prove it. Whether you’re craving something sweet or something stronger, a beauty build-up or a festive jewellery box, these are the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...