No kitchen? No problem! As a college student stuck living in a dorm, I’ve learned that my tiny living space has a huge impact ...

When you're getting ready to host a group of people you want it to go as smoothly as possible. The host should never be stuck ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

The marathon is beginning from fall festivals to Valentine’s, and the food temptations are high. Now is the time for you to make plans to stay active and eat healthy ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

ALDI has announced a Thanksgiving dinner bundle for families with a $47 price tag. Prices are valid from Wednesday, Oct. 16 ...

Now that the school year is in full swing, I’ve volunteered to pick up anywhere from two to five (depending on the week) ...

Childhood health advocates and state lawmakers are planning a push to expand the state’s school meals program so that all ...

While wild ducks still consume plants during the warming season, there’s a heavier reliance on animal-based protein (bugs, in ...

In today’s fast-paced world, the quest for effective weight loss solutions has become a significant concern for many. With ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...