A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

It's easy to forget about nutrition when you're traveling, but these tips and tricks will help you eat more fruits and ...

The marathon is beginning from fall festivals to Valentine’s, and the food temptations are high. Now is the time for you to make plans to stay active and eat healthy ...

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

On The Biggest Loser, contestants were put on calorie-restricting meal plans, made to complete hours-long daily workouts that ...

ALDI has announced a Thanksgiving dinner bundle for families with a $47 price tag. Prices are valid from Wednesday, Oct. 16 ...

While wild ducks still consume plants during the warming season, there’s a heavier reliance on animal-based protein (bugs, in ...

Find out how microplastics have infiltrated our food supply and learn practical strategies to minimize your exposure.

Having a solid mix of protein, fiber, and fat at each meal should help you get the nutrition you need while also helping you ...

The primary difference between a dietitian and a nutritionist is training and licensing. Dietitians tend to have more ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

If you have (or have had) breast cancer, you probably want to know if there are things you can do (aside from your treatment) that might lower your risk of ...