The key ingredients of a healthy diet are an adequate budget and enough time and access to a variety of food options, say ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

Starting Thursday, October 16 at 6:00 p.m., SENT Topeka is starting a free 6 week healthy eating cooking class.

In a PlushCare study comparing health food prices across states, Utahns reportedly spend an average of $10,742 per year on ...

When assessing the influence of the wellness industry on eating disorders, some red flags in attitudes and behaviors need to ...

Trolley good show! Happy schoolchildren at Gilbrook School on Merseyside are among the first of 140,000 across the UK to get ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Developing and maintaining healthy eating habits is a significant aspect of overall well-being. However, many individuals ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

Disordered eating can develop as a way to manage disease symptoms, so recognising the risks can help prevent the problem.

Health benefits of walking after eating: walking after meals helps stabilise blood sugar levels, support weight management, ...

Recently, Baylor Scott and White brought in two celebrity chefs to South Dallas to help give them the tools to cook healthy meals at home. "I like to call it, stealth health, I like people eating ...