Mash the boiled potatoes to make the vada. Crush the soaked Barnyard millet (Samak chawal) with your hands. Mix the mashed ...

The holidays can be a fun time for the family to get together and share some good food. But it can also become a total ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...

With three locations across the greater Philadelphia area, Gryphon Café offers an assortment of breakfast sandwiches that will impress. A favorite among regulars is The Oxford — an egg, prosciutto, ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

Shawn Mack's vegan kitchen pops-up at cafes, markets and restaurants around Monmouth County. Mack makes sandwiches, salads, cannoli and more.

Just like our own human diets, information on feeding horses for gut health can feel at best overwhelming and at worst ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...