Mash the boiled potatoes to make the vada. Crush the soaked Barnyard millet (Samak chawal) with your hands. Mix the mashed ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

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Research shows that higher bean and pulse consumption correlates with better nutrient intakes and improved diet quality among American adults, leading to significant health advantages, including lower ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

I'm vegan, but my three kids aren't. Trader Joe's has made it easier for me to cook dinners that everyone can eat six nights ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

In a recent interview with Mira Rajput, Kusha shared simple yet effective lifestyle and diet changes that helped her achieve glowing, acne-free skin. Below, we dive into her recommendations and ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

How to make Taco Pickles with only two ingredients! These easy TikTok Taco Pickles are the perfect savory snack that tak ...