To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

But it is worth noting that the diet is not recommended by the NHS or British Heart Foundation for weight loss, reports the ...

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

Jeanine Raine, initially weighing 500 pounds, lost 200 pounds in two years through diet modifications and consistent workouts ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

We asked two nutritionists for their unfiltered opinions on the cabbage soup diet to find out if it's just a fad or actually ...

Fad diets and overdoing it at the gym aren't sustainable ways to lose weight ... and a healthy balance is especially important in men and women over the age of 40. By focusing on these three areas, ...

Festive season makes food more irresistible. Here are few simple dietary strategies to implement and keep health in check.

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

Read more on Latest Health News on India.com. Weight loss tips: 5 simple and effective ways to manage health during festive season 5 signs you are high on sugar during festive season Sanjeeta ...