Vegetables are packed with essential vitamins and nutrients and are tied to a host of health benefits, including a reduced risk of heart disease, obesity, type 2 diabetes, and cancer. But ...
Winter is the perfect soup season, need we say more? Few things are better on a cold day than coming home to a warm pot of soup. A warm bowl of soup can bring comfort and respite from the elements.
Before we answer the question “Is avocado a fruit or vegetable?” it’s important to understand the difference between fruits and vegetables. The first thing you need to know is that there are ...