Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

Curd aids weight loss by improving digestion and keeping you full with its high protein and probiotic content. Here's how to ...

Meet your one-way ticket to healthy, glowing skin with collagen supplements from brands including Vida Glow, Bare Biology and ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Indian cooking is all about adding the right spices and making a smooth paste to get the right consistency. Whether you wish ...

Ashley Hawk RD As we approach the peak of flu season, staying healthy is top of mind for many. On the latest episode of Studio 17, registered dietitian Ashley Hawk joined Studio 17 ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Mangoes, deemed the king of fruits in India, are the perfect choice when it comes to blending a rich and creamy smoothie. A ...

IF eating more fruit and veg is one of your New Year’s resolutions, making smoothies is an easy way to get some of your five ...

Want a new nifty kitchen gadget that's capable of quickly and easily whipping up delectable soups and smoothies, but don't ...