Salmon may be the crown jewel of healthy eating, with its omega-3 fatty acids, protein and vitamins D and B12, but I don't ...

Whether you’re trying to eat it less or are saying goodbye completely, these dinners will not only make leaving dairy ...

In this salmon stir-fry, the fish is lightly coated in sesame seeds and served with lemony stir-fried vegetables, for a delicious, quick and healthy supper. Each serving provides 510 kcal ...

Get your shoulder pads—we're power lunching.Reviewed by Dietitian Annie Nguyen, M.A., RDThe Today Show's favorite dietitian, ...