Losing weight isn't easy for many people, but it's certainly achievable through food and exercise. Now one man revealed how ...

Persimmons are in season from September to November, so prepare this quick and easy salad which also has pear, beetroot, ...

Sip your protein on the go with trainer-approved options from brands like BlenderBottle, BrüMate, Bolde and S'well.

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

For most Americans, having a garden is a hobby. While you may enjoy the produce of your garden, the chance that most of your ...

This dairy-free alternative is very versatile, and can be made alongside some peri peri tofu for some added protein ...

By combining innovative techniques and authentic local flavors, one start-up is making Indonesian plant-based food both accessible and delicious.

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...