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11 小时
Simple breakfast meal 'packed with protein' helps man lose 4lbs in just one week
Losing weight isn't easy for many people, but it's certainly achievable through food and exercise. Now one man revealed how ...
중앙일보
21 小时
Recipe: Persimmon and pear salad — an easy, crunchy and sweet dish
Persimmons are in season from September to November, so prepare this quick and easy salad which also has pear, beetroot, ...
1 天
Shake, rattle and go! Grab the best shaker bottles for post-workout nutrition
Sip your protein on the go with trainer-approved options from brands like BlenderBottle, BrüMate, Bolde and S'well.
The Royal Gazette
1 天
Three easy steps for carb management
Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...
chachingqueen
2 天
25 Quick and Tasty Lunch Ideas To Make Your Workday Better
Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...
3 天
The supplements you do and don't need
We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...
3 天
Heading on a Road Trip? Here are 31 Healthy Snacks You Should Always Pack
No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...
3 天
How This Food Lover Navigates Life With a Digestive Disorder
There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.
Modern Farmer
3 天
Growing a Survival Garden: Ten Calorie-Dense Crops You Can Grow at Home
For most Americans, having a garden is a hobby. While you may enjoy the produce of your garden, the chance that most of your ...
3 天
Quick and easy dairy free creamy pasta recipe perfect for weeknight dinners
This dairy-free alternative is very versatile, and can be made alongside some peri peri tofu for some added protein ...
The Jakarta Post
3 天
Making it easy to eat your greens
By combining innovative techniques and authentic local flavors, one start-up is making Indonesian plant-based food both accessible and delicious.
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