This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

A writer reviews the viral protein Diet Coke drink from TikTok that has been made popular thanks to 'The Secret Lives of ...

The latest battle in the soda wars isn’t Coke versus Pepsi. It’s Diet Coke versus Diet Coke, and the fandom is bubbling over ...

Professor Tim Spector's Zoe cookbook is stuffed with gut health-boosting advice and delicious dishes. Let’s have a browse ...

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

Protein is an important component of a healthy, well-rounded diet. Not only is it a great source of energy, your body uses ...

Shop local! Chef Morgan makes migas tacos uses tomatillo sauce she found at the Gulfport Tuesday Fresh Market.

"Protein Diet Coke" is trending after Utah influencer Rebecca Gordon Peterson made it in a viral video. A nutritionist ...