The secret to clear and smooth skin could be as simple as taking a supplement and eating more healthy fats ... The secret to the clearer skin, according to researchers, was omega-3s in the form of ...

Content creators like Bella Ma, who posts under the handle Steak and Butter Gal on TikTok, praise the benefits of the ...

Phil Bianchi has explained what is in foods like olive oil and tofu that will reduce symptoms such as brain fog and flushes ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

No matter how dedicated you are to meal-prepping, midterms will eventually catch up to you and you’ll find yourself needing ...

A balanced lunch should include foods from all food groups: fruits, vegetables, whole grains, lean protein, and dairy or calcium-fortified alternatives. Salads are a versatile and customizable lunch ...

A new study shows that human longevity has plateaued. But experts say there are still basic, effective habits for how to stay ...

Raw cake mix contains raw flour, which has been the source of at least 168 confirmed cases… A review of a system in Scotland that combined food hygiene and food standards inspections has found ...

I am an 80-year-old female and a 25-year survivor of ovarian cancer. In the past three years, I have also had Merkel cell cancer, breast cancer, and ...

Within three hours of L.A., there are locales to satisfy every type of autumn yearning, whether it’s for the desert, beach or mountains.

Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...