John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

The secret to clear and smooth skin could be as simple as taking a supplement and eating more healthy fats. A study found that a combination of following the Mediterranean diet - which prioritizes ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Mediterranean diet incorporates fruits and vegetables, a medium quantity of fish and seafood, a lesser amount of poultry, ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.