From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Katie uses peas and cauliflower for added vitamins, and swaps double cream for reduced-fat crème fraîche in this healthy ...

Chef John's twist on Mexican sweet rolls with a crunchy sugar top have pumpkin puree in the dough and spices in the topping. ...

Recipes Doctor shares simple way to make pasta 'healthier' with three easy tips Pasta is perfect when you want a low-effort meal, but it isn't often considered a healthy choice.

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

These quick and easy snacks, like apple chips and roasted chickpeas, are perfect when you need a portable bite of delicious ...

These meal-prep lunch recipes, like sweet potato-kale salads and cauliflower taco bowls, are packed with fall produce for an ...

The celebrity chef has shared a delicious and simple recipe for a creamy chicken pie that is perfect for autumn and is made ...

Laura Darby, who is known on Instagram as @loldarbyfit, shared a reel to her 158,000 followers showing her preparing a week's ...

There’s a stereotype that Chinese cuisine is difficult to cook at home. Chef Hwang Jin-seon — who recently appeared on ...

One weight loss expert has shared his recipe to make a high-protein spicy chicken pasta which will have you coming back for ...