Dr. Pepper Slow Cooker Ham is an amazing crockpot ham option! With kids who don’t care for turkey, a ham often shows up ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

This dairy-free alternative is very versatile, and can be made alongside some peri peri tofu for some added protein ...

He said it's only 100 calories per portion, and it's pretty easy to whip up too ... thicken it. Still super low calorie, but at least filling." For those who asked why the soup aids with weight ...

Serve it with some avocado slices or low-carb chips for a complete meal. It’s an easy option that doesn’t compromise on taste, simplifying weeknight dinners. Jalapeño Popper Chicken Casserole. Photo ...

Tofu, rich in protein, is stir-fried with colourful veggies like bell peppers, broccoli, and carrots, tossed in soy sauce and garlic for flavour. A mix of boiled chickpeas, cucumber, tomatoes, and ...

After indulging in rich or heavy meals, I always find comfort in a lighter, flavorful dish like this Cauliflower Chicken Soup ...

Trying to eat healthy while dining out? Finding meals that are both low in calories and high in protein can be a challenge. Protein is crucial for muscle growth, repair, and overall body function, ...

Our column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use ...

While you can sip flavoured water or diet drinks during the day, when it’s time for happy hour, it’s easy for willpower ... your drinks cabinet with low-calorie alternatives, we’ve rounded ...

That's almost like paying your original balance twice. Low interest credit cards are a great way to avoid high interest charges if you carry a balance month-to-month. Many cards that offer low ...

Here are 15 easy low carb snacks that are both delicious and nutritious. Try homemade cheddar cheese crisps. Cut thin slices of cheddar cheese into small, individual squares. Place the squares on ...