Try this easy Mexican ... 26.6g protein, 68.2g carbohydrate (of which 24.2g sugars), 3.8g fat (of which 0.9g saturates), 20.5g fibre and 0.14g salt. With a GI of 52 this meal is high protein ...

Frozen edamame are an easy go-to, and tempeh ... knowledge and competency in the kitchen.” Try these two recipes from “ The High-Protein Vegan Cookbook for Athletes,” by Jenna Braddock ...

Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep some easy vegetarian or vegan high-protein options if ...

“Make your entry point as delicious and as easy as possible,” she said. “When it comes to eating more vegetarian or vegan, it ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

To make meeting your protein goals easy ... also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make ...

Celebrate game day with some of these tasty recipes that are perfect for tailgating! These dishes are high in protein ... show in this pasta salad. This easy summer dinner includes salami for ...

.For those who adore a creamy pasta dish but are concerned about their waistline, a weight loss expert has shared his recipe for a high-protein spicy chicken pasta that will have you coming back for ...