Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

Do you follow the Mediterranean diet and are you looking for some more breakfast ideas? Discover tasty recipes that are easy ...

Spoiler alert: According to the American Heart Association, eggs can be included as part of a heart-healthy diet for healthy adults. And that does include the yolk!

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

When you’re hungry and short on time, preparing healthy ... to choose meals based on beans or lentils rather than cheese, and remember that meat and cheese substitutes are often high in saturated fat, ...

Bored with the usual turkey sandwich? This easy chicken salad recipe will quickly become a lunchtime staple at your house!

Registered dietitians thoughtfully create EatingWell’s meal plans to be easy-to-follow and ... as recommended by the American Heart Association. To support a healthy heart, we limited saturated ...

You won’t be so surprised by what’s going on with your health if you know all the facts. Here are 10 heart health facts that ...

Eating healthy doesn’t have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, easy and ... reducing the risks of heart disease, hypertension ...